EL PASO, Texas (KTSM) — A crime of opportunity put the spotlight on the dangers female runners face once again. The running community is on alert after 22-year-old Laken Riley, a University of Georgia student, was found dead after being reported missing from a morning run on Feb. 22.
“It’s really frustrating that women even have to think about that,” said Arianne Ontiveros, co-founder of Girls Run the 915. “I think a lot of times, men can go on a run and not have to think about all the different issues.”
Ontiveros said she and her co-founder, Daniela Carrillo, created the run club to create a space for women to feel safe and supported no matter what level of athleticism they’re at. The run club for girls, by girls is something Ontiveros said she feels El Paso has been missing.
Dominique Clark, an El Paso resident, said it can be scary for women to go out solo even in broad daylight.
“I feel like I have to protect myself a little bit more. I have two beautiful dogs to protect me so I’m lucky in that, but if I didn’t have them I would probably be more scared,” Clark said.
Clark, who often goes to parks near her residence, said no matter where you are it’s important to stay vigilant.
“People have this common misconception that we’re not in a big city so nothing can happen but that’s not true,” Clark said. “It’s great to say hi to people and be nice but keep your things on your person, always lock your car and be mindful of your surroundings.”
Lauren Sermeño is an avid runner who echoes Clark’s warnings. She said before even getting to the point of reacting it’s important to be proactive as a female runner.
“Proactive as in planning ahead and having tools that will make me feel safe and ensure my safety. I mentioned pepper spray or an airhorn. I even share my location with my brother or my mom,” Sermeño said.
Sermeño recommended athletes use a running belt. Hers is equipped with an airhorn, pepper spray and pockets to hold other items she might need when getting in miles.
Sermeño said: “My biggest piece of advice is always to be aware of your surroundings. Don’t make yourself an easy target and don’t put yourself in situations where you could potentially be unsafe.”
Sermeño and Girls Run the 915 offered these safety tips:
Stay vigilant and alert. Try to only wear one headphone or none out on runs to be able to hear your surroundings
Run during the day. If you can only go when the sun isn’t up, make sure you wear bright or reflective clothing.
Be cautious around busy streets. Go on routes you’re familiar with when you’re alone.
Always let someone know where you’re going with an estimate of how long you’ll be gone. If possible, even share your location with them for extra safety.
Girls Run the 915 will be hosting their first run March 3. More details can be found on the run club’s Instagram page.
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